A big blood draw today. Here's what I'm testing: Sauna: 50 Sessions + Vascular markers related to angiogenesis, vascular health, and function: VEGF, MMP-9, MPO, and hs-CRP. + My central pulse pressure and wave measurements already show substantial improvements in vascular function, including enhanced compliance and blood flow. + Full hormone panel: FSH, LH, Testosterone (free and total), SHBG, estradiol, and prolactin. I've seen significant improvements in nighttime erections, reaching a new record. Fertility health also improved, likely due to icing during sauna sessions. Both vascular and hormonal components contribute to these improvements, and the blood tests will help us assess their impact. HBOT: Continued Protocol + Blood stem cell enrichment: Flow panel + Telomere length + Vascularization: VEGF + Vitamin D levels + Brain health markers: pTAU217, S-100b. I have already benefited from HBOT, and further improvements are anticipated. + Oxidative stress and redox balance markers: Glutathione. Inflammation I previously achieved undetectable systematic inflammation (hs-CRP) levels. Curious where it will be now. Also additional inflammation markers: TNF-alpha and IL-10.