You Should Only Take Advice From These People.

The Zero-Sum View Of Empathy.

“If you want to find purpose, you have to take accountability for your life. No one can bestow it upon you. No one can just give you a purpose. It’s within you and it’s there to be discovered.” — @simonsinek 🔗

The Curse of Competence

I regret to inform you that not looking at your phone up until the last second you are awake has a positive effect on your sleep

Right Now Is All You Have

“Most pop songwriters have very little to do with their songs other than choosing them.” — @rickbeato 🔗

Men are twice as likely to die of a broken heart. According to a new study in The Journal of the American Heart Association, men are twice as likely as women to die of takotsubo cardiomyopathy, also known as “broken heart syndrome.” This condition is thought to be brought on by stress, including the stress of losing a loved one (hence the nickname). Although the syndrome is more common in women than men, men more often die from it. Why It Matters: Clinicians have long known that older women disproportionately suffer takotsubo cardiomyopathy. What’s less well appreciated is that, when men do get it, their mortality risk is much higher. Worryingly, there was no significant improvement in outcomes over the five-year period covered by the study. This highlights the need for greater awareness, earlier detection, and improved treatment strategies.” — @SteveStuWill

Britain built its last reservoir in 1992. Since then Poland has built *six* new reservoirs. Britain built its last motorway in 2003. Since then Poland has added over *1,300km* of new motorway. And each year per person, Poland builds *twice* as many new homes as Britain.

Be forgiving with your past self. What's done is done. Take the lessons with you and release the guilt. Be strict with your present self. Win the moment in front of you right now. Be flexible with your future self. There are many paths to success. You don't need life to be a certain way to live well.