every day at the gym i have claude generate today’s workout in an existing convo with previous workouts & results. it’s absurdly good. the variety, the progression management, & the way it feels. it makes training actually fun. you never know exactly what you’re gonna get. keeps things fresh, & keeps you coming back. all future software will be deeply adaptive & personalized, just like this.

whoa a lot of people seem to be interested in how all of this works (from the replies & my dm’s), i’ll write an article on it & share the entire workflow. probably a good opportunity for a clean product here too. the templates environments of previous era software suck balls. stay tuned!